Katie Klabusich
Host
Anxiety Talk & Disorder Solidarity
May 8, 2014172 visitors
Anastasia Scangas
Cohost
Most of us have issues. Some of them are temporary; some last a lifetime. They shape who we are and how we interact with others. Despite being common, intense stigma pervades our culture & we hide everything from childhood trauma to eating disorders, hoping people will think we're "normal." nnWell, I'm not into that & neither is my co-host, Anastasia! We bonded on twitter during #AnxietyTalk & wondered: what would happen if we had some disorder solidarity around here?? We aim to find out.
Katie Klabusich · 11:58 PM
Anastasia Scangas · 11:59 PM
Katie Klabusich · 12:00 AM
Katie Klabusich · 12:00 AM
Katie Klabusich · 12:01 AM
Katie Klabusich · 12:01 AM
★ Spotlighted from Robin Maynard
“hello Katie”
Katie Klabusich · 12:01 AM
★ Spotlighted from Robin Maynard
“hi anastasia”
Katie Klabusich · 12:02 AM
Katie Klabusich · 12:02 AM
Katie Klabusich · 12:02 AM
Katie Klabusich · 12:02 AM
Anastasia Scangas · 12:03 AM
Katie Klabusich · 12:03 AM
Katie Klabusich · 12:03 AM
Katie Klabusich · 12:04 AM
★ Spotlighted from Robin Maynard
“cool =]”
Anastasia Scangas · 12:04 AM
Katie Klabusich · 12:04 AM
Katie Klabusich · 12:06 AM
★ Spotlighted from Robin Maynard
“i hope so”
Katie Klabusich · 12:06 AM
Katie Klabusich · 12:07 AM
★ Spotlighted from Robin Maynard
“no doubt”
Anastasia Scangas · 12:07 AM
Katie Klabusich · 12:08 AM
Anastasia Scangas · 12:08 AM
Anastasia Scangas · 12:08 AM
Katie Klabusich · 12:08 AM
Katie Klabusich · 12:08 AM
Anastasia Scangas · 12:09 AM
Anastasia Scangas · 12:09 AM
Katie Klabusich · 12:10 AM
Katie Klabusich · 12:10 AM
Anastasia Scangas · 12:10 AM
Katie Klabusich · 12:11 AM
Anastasia Scangas · 12:11 AM
Katie Klabusich · 12:11 AM
Katie Klabusich · 12:11 AM
★ Spotlighted from Robin Maynard
“i think our societal expectation that 'thinner is better" causes some eating disorders.”
Katie Klabusich · 12:12 AM
Katie Klabusich · 12:12 AM
★ Spotlighted from Robin Maynard
“and other reasons, of course, as with me.”
Anastasia Scangas · 12:12 AM
Katie Klabusich · 12:13 AM
Katie Klabusich · 12:13 AM
★ Spotlighted from Robin Maynard
“that does not compute”
Katie Klabusich · 12:13 AM
★ Spotlighted from Nicole Harris
“Interesting as my generalized anxiety disorder has caused some disordered eating with me.”
Katie Klabusich · 12:13 AM
Katie Klabusich · 12:14 AM
Anastasia Scangas · 12:14 AM
Katie Klabusich · 12:14 AM
Anastasia Scangas · 12:15 AM
Katie Klabusich · 12:15 AM
Katie Klabusich · 12:15 AM
★ Spotlighted from Robin Maynard
“maybe so.”
Katie Klabusich · 12:15 AM
Katie Klabusich · 12:16 AM
★ Spotlighted from Robin Maynard
“yea... like "don't be silly, there's nothing to worry about" "calm down!"”
Katie Klabusich · 12:16 AM
Anastasia Scangas · 12:16 AM
Anastasia Scangas · 12:16 AM
Katie Klabusich · 12:17 AM
★ Spotlighted from Michael Nam
“While I have no diagnosed disorders, I would say the anxiety I feel comes more culturally, based on both how I was raised and my self-image in light of being Asian-Am”
Katie Klabusich · 12:17 AM
Anastasia Scangas · 12:18 AM
Katie Klabusich · 12:18 AM
★ Spotlighted from Clarice Piper
“I've noticed that people only associate eating disorders with the desire to be thin / rapidly losing weight”
Katie Klabusich · 12:18 AM
Katie Klabusich · 12:18 AM
Katie Klabusich · 12:18 AM
Katie Klabusich · 12:18 AM
Katie Klabusich · 12:18 AM
★ Spotlighted from Nicole Harris
“I think people have trouble grasping anxiety especially if it is caused by something totally random. People have trouble understanding why a restaurant atmosphere will trigger an anxiety attack.”
Katie Klabusich · 12:18 AM
★ Spotlighted from Clarice Piper
“I think that everyone has a disorder of some sorts”
Anastasia Scangas · 12:19 AM
Katie Klabusich · 12:19 AM
★ Spotlighted from Robin Maynard
“why is it about fear?”
Anastasia Scangas · 12:19 AM
Katie Klabusich · 12:19 AM
★ Spotlighted from Robin Maynard
“makes them nervous anyway... anxiety. = D”
Katie Klabusich · 12:19 AM
★ Spotlighted from Robin Maynard
“i think yer right, clarice.”
Katie Klabusich · 12:19 AM
Katie Klabusich · 12:19 AM
★ Spotlighted from Clarice Piper
“I'm a stress 'non-eater' also, but by my size (I'm stocky), no one would guess it”
Katie Klabusich · 12:20 AM
Katie Klabusich · 12:20 AM
Katie Klabusich · 12:20 AM
Anastasia Scangas · 12:20 AM
Katie Klabusich · 12:21 AM
Katie Klabusich · 12:21 AM
★ Spotlighted from Michael Nam
“There is the "model minority" myth pressure, there is the feeling of being ostracized in a country where the default setting is white, and there was your general "living by old world rules while surrounded by new world values" narrative”
Katie Klabusich · 12:21 AM
★ Spotlighted from Nicole Harris
“Like, your dog died so you are depressed. You were locked in a closet one time so you have anxiety. But anxiety that stems from, "I'm afraid if I eat X it will make me sick" doesn't stick with people.”
Katie Klabusich · 12:21 AM
Anastasia Scangas · 12:22 AM
Katie Klabusich · 12:22 AM
★ Spotlighted from Clarice Piper
“certainly not just you, Katie”
Katie Klabusich · 12:22 AM
★ Spotlighted from Nicole Harris
“I feel a lot of guilt over having depression and anxiety out of nowhere or that it gets triggered by very minor things.”
Katie Klabusich · 12:22 AM
★ Spotlighted from Robin Maynard
“i don't take many pains to hide my disorders. if they don't like they can talk to someone else.”
Katie Klabusich · 12:23 AM
★ Spotlighted from Clarice Piper
“Nicole, I do too, I'm been in therapy most of my adult life, and only recently been able to talk about it with my mom”
Anastasia Scangas · 12:23 AM
Katie Klabusich · 12:24 AM
Anastasia Scangas · 12:24 AM
★ Spotlighted from Robin Maynard
“most of the people i know, are well aware i am "eccentric". it sort of comes with being "creative" by stereotype.”
Katie Klabusich · 12:24 AM
Katie Klabusich · 12:24 AM
Katie Klabusich · 12:25 AM
★ Spotlighted from Clarice Piper
“I think that we are taught to not 'make' other people feel uncomfortable, which, of course, makes the problem worse”
Katie Klabusich · 12:25 AM
★ Spotlighted from Michael Nam
“People in my community still frown upon asking for that kind of help, though that's slowly changing”
Anastasia Scangas · 12:25 AM
Katie Klabusich · 12:25 AM
Katie Klabusich · 12:25 AM
★ Spotlighted from Robin Maynard
“me too, therapy forever. its easy to be open about it now. i'm used to talking about it.”
Katie Klabusich · 12:26 AM
★ Spotlighted from Clarice Piper
“Thanks Robin. I'm getting better at it as I find like-minded people”
Katie Klabusich · 12:26 AM
Katie Klabusich · 12:26 AM
Katie Klabusich · 12:26 AM
★ Spotlighted from Robin Maynard
“thats great, clarice. =]”
Katie Klabusich · 12:26 AM
★ Spotlighted from Nicole Harris
“I made a comment that I didn't realize people would have been taken back by... which was I told my co-workers that on meeting days (when 50+ people are shoved into a not so accommodating room) that I have to medicate myself. They found it strange.”
Katie Klabusich · 12:26 AM
Katie Klabusich · 12:26 AM
★ Spotlighted from Nicole Harris
“Even though they are all aware I have GAD>”
Anastasia Scangas · 12:26 AM
Katie Klabusich · 12:27 AM
Katie Klabusich · 12:27 AM
Katie Klabusich · 12:27 AM
Katie Klabusich · 12:28 AM
★ Spotlighted from Robin Maynard
“you'd think so”
Katie Klabusich · 12:28 AM
★ Spotlighted from Clarice Piper
“I've found that people don't like to hear much about meds - I have random and debilitating joint pain, and comments like "I'll be able to take notes once the meds kick in" makes people nervous”
Anastasia Scangas · 12:28 AM
Anastasia Scangas · 12:28 AM
Katie Klabusich · 12:28 AM
Katie Klabusich · 12:28 AM
Katie Klabusich · 12:29 AM
★ Spotlighted from Robin Maynard
“i was diagnosed with bi-polar disoder and other about 20 years ago. i did try many many medications. all they did was make me so tired all i could do was eat and sleep.”
Katie Klabusich · 12:29 AM
★ Spotlighted from Nicole Harris
“I happily take my Ativan as needed on the onset or if i feel I may have an anxiety attack. However, I am scared to go on a maintenance med.”
Katie Klabusich · 12:29 AM
★ Spotlighted from Robin Maynard
“now i am not on any psychotropics.”
Katie Klabusich · 12:29 AM
Katie Klabusich · 12:29 AM
★ Spotlighted from Clarice Piper
“I'm medicated for both depression and anxiety; I've quit occasionally (mostly due to insurance lapse), and I'm planning to stay with it”
Katie Klabusich · 12:30 AM
Katie Klabusich · 12:30 AM
Katie Klabusich · 12:30 AM
★ Spotlighted from Robin Maynard
“i do have a "carefully constructed environment" which enables me to be "normal" most of the time.”
Katie Klabusich · 12:30 AM
★ Spotlighted from Clarice Piper
“Find docs you can trust. I wouldn't have started again if I didn't trust the psychiatrist”
Katie Klabusich · 12:30 AM
Katie Klabusich · 12:30 AM
Katie Klabusich · 12:31 AM
★ Spotlighted from Nicole Harris
“I am also in therapy and trying to deal that way instead of with the other meds.”
Katie Klabusich · 12:31 AM
★ Spotlighted from Clarice Piper
“Anastasia, I hear you on knowing more than you should with a science background ...”
Katie Klabusich · 12:31 AM
★ Spotlighted from Robin Maynard
“good to know, katie. it works for me.”
Katie Klabusich · 12:31 AM
Anastasia Scangas · 12:31 AM
★ Spotlighted from Michael Nam
“It's amazing how much these problems are exacerbated by the lack of empathy people have around this subject matter”
Anastasia Scangas · 12:31 AM
Katie Klabusich · 12:32 AM
★ Spotlighted from Robin Maynard
“hmmm. keep stress to a minimum. helps now my daughter is in a different town. ;]”
Katie Klabusich · 12:32 AM
★ Spotlighted from Nicole Harris
“I am doing EMDR therapy which is also partially maybe psueudosciencey. Or at least science hasn't made a conclusion yet.”
Katie Klabusich · 12:32 AM
★ Spotlighted from Robin Maynard
“don't socialize very much, especially in crowds.”
Katie Klabusich · 12:32 AM
Katie Klabusich · 12:32 AM
★ Spotlighted from Clarice Piper
“I got into situations in grad school where I couldn't control anything, so I was anxious about everything, all the time, no matter the company, and that's why I started meds. Before meds, I used to fiddle with something in my hands to settle myself,”
Anastasia Scangas · 12:32 AM
Anastasia Scangas · 12:33 AM
Katie Klabusich · 12:33 AM
Katie Klabusich · 12:33 AM
★ Spotlighted from Clarice Piper
“Nicole, I did EMDR for a bit, and found it helpful”
Katie Klabusich · 12:34 AM
★ Spotlighted from Chuck Moran
“EMDR helped me break through a really weird anxiety issue ... one session did it.”
Katie Klabusich · 12:34 AM
★ Spotlighted from Nicole Harris
“It's helping me realize where some of the triggers are coming from. But not yet reducing them. I don't think I've been at it long enough.”
Anastasia Scangas · 12:34 AM
Anastasia Scangas · 12:34 AM
Katie Klabusich · 12:34 AM
★ Spotlighted from Clarice Piper
“Katie, my nails have gotten better since I found small squishy balls, tiny stuffed animals, and those chinese medicine balls (small ones)”
Katie Klabusich · 12:34 AM
Katie Klabusich · 12:34 AM
Katie Klabusich · 12:35 AM
★ Spotlighted from Nicole Harris
“I'm glad to hear other stories from you all about EMDR!”
Anastasia Scangas · 12:35 AM
Katie Klabusich · 12:35 AM
Katie Klabusich · 12:35 AM
Katie Klabusich · 12:35 AM
★ Spotlighted from Robin Maynard
“i find that, since i don't think i ever really knew what "normal" is, i do not know how to be "normal". that is frustrating sometimes. and, i like eccentricity.”
Katie Klabusich · 12:35 AM
Katie Klabusich · 12:35 AM
★ Spotlighted from Nicole Harris
“I can definitely be better prepared and think through things better and communicate with folks better about what is happening to me.”
Katie Klabusich · 12:35 AM
★ Spotlighted from Clarice Piper
“@ Katie, for me it does. I know I don't like crowds and new people, so I work myself up to it, and then plan serious self care afterwards”
Anastasia Scangas · 12:36 AM
Katie Klabusich · 12:36 AM
★ Spotlighted from Clarice Piper
“I think the prep is helpful. The ones out of nowhere suck”
Anastasia Scangas · 12:37 AM
Katie Klabusich · 12:37 AM
★ Spotlighted from Clarice Piper
“Anastasia, exactly”
Katie Klabusich · 12:37 AM
Katie Klabusich · 12:37 AM
Katie Klabusich · 12:38 AM
Katie Klabusich · 12:38 AM
★ Spotlighted from Robin Maynard
“some are rather condescendingly 'comforting' and basically dismiss the importance i feel with it.”
Katie Klabusich · 12:38 AM
★ Spotlighted from Clarice Piper
“Yes. Especially boyfriends and close friends as physical contact can be a terrible trigger for me.”
Anastasia Scangas · 12:39 AM
Katie Klabusich · 12:39 AM
★ Spotlighted from Chuck Moran
“I don't really talk about it. My partner is supportive when but even she gets impatient with some of my OCD manifestations.”
Katie Klabusich · 12:39 AM
Katie Klabusich · 12:40 AM
★ Spotlighted from Nicole Harris
“It's hard when restaurants are a trigger since people seem to gather in them as a societal norm. I've lost friends by simply drifting away.”
Katie Klabusich · 12:40 AM
★ Spotlighted from Robin Maynard
“people who do not experience these things mostly do not understtand it.”
Katie Klabusich · 12:40 AM
Katie Klabusich · 12:41 AM
★ Spotlighted from Chuck Moran
“Katie - OCD = VERY frustrating. You know it's happening and it's better to go along than fight the impulses ... less anxiety.”
Katie Klabusich · 12:41 AM
★ Spotlighted from Nicole Harris
“Also, people don't understand that under my own terms I can eat in a restaurant and then don't understand why I won't go with them to a certain place.”
Katie Klabusich · 12:41 AM
★ Spotlighted from Clarice Piper
“I still struggle with trying to explain that feeling of needing to flee to someone who have never experienced an anxiety attack, even if they are supportive”
Katie Klabusich · 12:41 AM
★ Spotlighted from Nicole Harris
“Chuck - being patient is hard for me too. My husband has some MH issues and even with my own I have trouble at times with is. It makes me feel awful.”
Anastasia Scangas · 12:41 AM
Katie Klabusich · 12:42 AM
Katie Klabusich · 12:42 AM
Anastasia Scangas · 12:42 AM
★ Spotlighted from Clarice Piper
“I have recently brought it up in an almost joking tone: That if a co-worker did something I might have a panic attack, and with those I stop breathing, so you may want to consider not doing [trigger that I can't remember right now]”
Anastasia Scangas · 12:42 AM
Anastasia Scangas · 12:42 AM
Katie Klabusich · 12:43 AM
Katie Klabusich · 12:43 AM
Katie Klabusich · 12:43 AM
★ Spotlighted from Nicole Harris
“No. We are lacking that now. I'm working on it with my therapist. Unfortunately he is not as willing to participate.”
Katie Klabusich · 12:43 AM
Katie Klabusich · 12:44 AM
Katie Klabusich · 12:44 AM
Katie Klabusich · 12:45 AM
★ Spotlighted from Chuck Moran
“Thanks for the link, Katie!”
Katie Klabusich · 12:45 AM
★ Spotlighted from Nicole Harris
“I am SO glad my PCP is really good about my mental health care.”
Anastasia Scangas · 12:45 AM
Katie Klabusich · 12:45 AM
Katie Klabusich · 12:45 AM
Katie Klabusich · 12:46 AM
★ Spotlighted from Michael Nam
“It's so tough to get support networks that understand some friends of mine even started a secular group for mental health peer support...since, again, that lack of empathy in general”
Anastasia Scangas · 12:46 AM
Katie Klabusich · 12:46 AM
★ Spotlighted from Clarice Piper
“Katie, that's fantastic.”
Katie Klabusich · 12:47 AM
Katie Klabusich · 12:47 AM
Katie Klabusich · 12:48 AM
★ Spotlighted from Nicole Harris
“I belong to a private peer support forum for atheists and it's been tremendously helpful.”
Katie Klabusich · 12:48 AM
★ Spotlighted from Michael Nam
“Not my own experience, but those same friends seem to mostly find peer support online being distant from each other and sometimes isolated”
Anastasia Scangas · 12:48 AM
Katie Klabusich · 12:48 AM
★ Spotlighted from Nicole Harris
“It's nice to be able to talk about depression without someone stating that the depression is just a lack of Jesus.”
Katie Klabusich · 12:48 AM
Katie Klabusich · 12:48 AM
Katie Klabusich · 12:49 AM
★ Spotlighted from Michael Nam
“Help Without Heaven?”
Katie Klabusich · 12:49 AM
★ Spotlighted from Robin Maynard
“fer sure, nicole!”
Anastasia Scangas · 12:49 AM
Katie Klabusich · 12:49 AM
Katie Klabusich · 12:49 AM
Anastasia Scangas · 12:49 AM
Katie Klabusich · 12:49 AM
★ Spotlighted from Nicole Harris
“Yeah Michael!”
Katie Klabusich · 12:50 AM
Katie Klabusich · 12:50 AM
★ Spotlighted from Nicole Harris
“I'm including SMART Recovery as part of the specifically secular mental health chat I am doing next week, .”
Katie Klabusich · 12:50 AM
Katie Klabusich · 12:50 AM
★ Spotlighted from Michael Nam
“Right, we have mutual friends, of course”
Anastasia Scangas · 12:50 AM
Anastasia Scangas · 12:51 AM
Katie Klabusich · 12:51 AM
Katie Klabusich · 12:51 AM
Katie Klabusich · 12:51 AM
★ Spotlighted from Nicole Harris
“My therapist thinks it's the most hilarious thing that escorting rarely ever triggers a damn thing for me.”
Katie Klabusich · 12:51 AM
Katie Klabusich · 12:51 AM
★ Spotlighted from Clarice Piper
“I find keeping a sense of humor is essential, even if not always possible”
Anastasia Scangas · 12:52 AM
Katie Klabusich · 12:52 AM
Katie Klabusich · 12:52 AM
Anastasia Scangas · 12:52 AM
Anastasia Scangas · 12:53 AM
Katie Klabusich · 12:53 AM
Anastasia Scangas · 12:53 AM
Katie Klabusich · 12:53 AM
★ Spotlighted from Michael Nam
“Antis just trigger my anger”
Katie Klabusich · 12:54 AM
Katie Klabusich · 12:54 AM
★ Spotlighted from Clarice Piper
“with escorting, does focusing on the patient help?”
Katie Klabusich · 12:54 AM
Anastasia Scangas · 12:54 AM
Katie Klabusich · 12:54 AM
★ Spotlighted from Robin Maynard
“interesting. i don't think we have that problem in this smallish town.”
Katie Klabusich · 12:54 AM
★ Spotlighted from Michael Nam
“I'm prone to get more short-of-breath getting called into an office of any kind by someone”
Katie Klabusich · 12:54 AM
★ Spotlighted from Chuck Moran
“Katie - what do you think accounts for the high number of anxiety folks doing escorting?”
Katie Klabusich · 12:54 AM
Anastasia Scangas · 12:55 AM
Katie Klabusich · 12:55 AM
Katie Klabusich · 12:55 AM
Katie Klabusich · 12:55 AM
Katie Klabusich · 12:55 AM
★ Spotlighted from Nicole Harris
“For me, I think because I am doing something that is completely for someone else, I almost get this "out of body" feeling. Where my issues don't matter. Only the patients matter at that moment.”
Katie Klabusich · 12:55 AM
Katie Klabusich · 12:56 AM
Katie Klabusich · 12:56 AM
★ Spotlighted from Nicole Harris
“It's almost like I can completely leave "me" at home when I escort. My problems mean nothing for that time.”
Katie Klabusich · 12:57 AM
★ Spotlighted from Michael Nam
“I'm a people pleaser, so doing things I genuinely feel helps people is comfortable. I think it's described on that Myers Briggs test if anyone puts store in that”
Katie Klabusich · 12:57 AM
Anastasia Scangas · 12:57 AM
Katie Klabusich · 12:57 AM
Katie Klabusich · 12:57 AM
Katie Klabusich · 12:57 AM
Anastasia Scangas · 12:57 AM
Katie Klabusich · 12:57 AM
Anastasia Scangas · 12:58 AM
Katie Klabusich · 12:58 AM
Katie Klabusich · 12:58 AM
Katie Klabusich · 12:58 AM
★ Spotlighted from Nicole Harris
“But, I will say that I was stoked that today I was in a room full of people, half strangers, had to accept an award and I did just fine. (With a preemptive Ativan)”
Anastasia Scangas · 12:58 AM
Katie Klabusich · 12:59 AM
★ Spotlighted from Clarice Piper
“@ Nicole - congrats!!”
Katie Klabusich · 12:59 AM
Katie Klabusich · 12:59 AM
★ Spotlighted from Chuck Moran
“Yes, Katie!”
Katie Klabusich · 12:59 AM
★ Spotlighted from Clarice Piper
“I think so”
Katie Klabusich · 12:59 AM
★ Spotlighted from Nicole Harris
“I even ate a cookie in front of all those people! Nyah!”
Anastasia Scangas · 12:59 AM
Katie Klabusich · 12:59 AM
Anastasia Scangas · 12:59 AM
Katie Klabusich · 1:00 AM
Katie Klabusich · 1:00 AM
★ Spotlighted from Michael Nam
“@rebecca - try Grief Beyond Belief...you can find them online”
Katie Klabusich · 1:00 AM
★ Spotlighted from Nicole Harris
“Yeah. I love kind of an informal chat about a sort of formal topic.”
Anastasia Scangas · 1:00 AM
Katie Klabusich · 1:00 AM
Katie Klabusich · 1:00 AM
★ Spotlighted from Clarice Piper
“@ Nicole, indeed. And to celebrate success”
Anastasia Scangas · 1:01 AM
Katie Klabusich · 1:01 AM
★ Spotlighted from Robin Maynard
“yep, great idea”
Katie Klabusich · 1:01 AM
★ Spotlighted from Michael Nam
“excllent”
Katie Klabusich · 1:01 AM
★ Spotlighted from Nicole Harris
“Thanks for hosting! Looking forward to it again!”
Katie Klabusich · 1:01 AM
★ Spotlighted from Robin Maynard
“thanks for the tawk”
Anastasia Scangas · 1:02 AM
★ Spotlighted from Clarice Piper
“Thanks all for your openness and sharing!”
Katie Klabusich · 1:02 AM
★ Spotlighted from Robin Maynard
“have a great evening”