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Stipe Miocic
Host
What's Your Routine? 🏋🏻♂️
Dec 15, 20170 visitors
Lex Griffin
Cohost
LG
Stage· 8 messages
Dec 15, 2017
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Stipe Miocic · 6:38 PM
Ok man. Let's hear it. What does your standard Sunday look like?
LG
Lex Griffin · 6:38 PM
Are we talking about from get out of bed? Or once I walk into the gym?
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Stipe Miocic · 6:43 PM
Lets go do the whole day... You're out of bed. What's next?
LG
Lex Griffin · 6:44 PM
Splash some water on my face, sneakers and shorts on, light stretch and Im running for 30!
LG
Lex Griffin · 6:45 PM
Usually this guy joins me!
LG
Lex Griffin · 6:45 PM
http://cdn.tawkers.com/tawk-comment-image-ff808181-6045ed71-0160-5b7f16ed-0050.jpgimage
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Stipe Miocic · 6:46 PM
Nice! He definitely looks like he is in good shape too. 💪
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Stipe Miocic · 6:49 PM
★ Spotlighted from Blake Ian
“Could either of you put a percentage on diet vs exercise when trying to get in shape? ”